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Approx. 100 Seeds/Pkg. Depressive disorder - for the last twenty or so years St. John's wort has been extensively studied in Europe, while US studies have occurred more recently. For the treatment of mild-to-moderate major depression, studies lasting up to 12 weeks (short-term studies) indicate that the Herb is more effective than a dummy drug (placebo), as well as being as equally effective as TCAs (tricyclic antidepressants).
Although studies comparing St. John's wort against SSRIs (selective serotonin reuptake inhibitor), such as Prozac (fluoxetine) or Zoloft (sertraline) have so far been more limited, there is some evidence that the herb may possibly be just as effective, and also with fewer side effects.
St. John's Wort is known
as Nature's anti-depressant. It is often used to treat depression and
anxiety. It functions as an SSRI (selective serotonin reuptake
inhibitor). This allows more serotonin to stay where it's needed to keep
you feeling less depressed and anxious. This herb is also used to help
quit smoking. St. John's work possesses antiviral properties and can be
used externally to treat wounds.
CAUTION: This herb can exacerbate sunburn in fair skinned people.