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Cumin lends its distinctive flavor to chili, tamales and various
Indian curries. Its flavor has been described as earthy, nutty, spicy
What's more, cumin has long been used in traditional medicine.
studies have confirmed some of the health benefits cumin is
traditionally known for, including promoting digestion and reducing
Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.
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