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Approx. 1,100 Seeds/Pkg. 2 to 3 days for Sprouts. Chia is a fun, highly nutritious plant that can be used for sprouting or as a microgreen. They are high in protein and rich in omega-3 fatty acids. They are also gluten free. Delicious in a salad or on a sandwich, this healthy treat is a great addition to any specialty diet or just for a nice taste. No Gluten No Flour
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