St. John's Wort is known
as Nature's anti-depressant. It is often used to treat depression and
anxiety. It functions as an SSRI (selective serotonin reuptake
inhibitor). This allows more serotonin to stay where it's needed to keep
you feeling less depressed and anxious. This herb is also used to help
quit smoking. St. John's work possesses antiviral properties and can be
used externally to treat wounds.
CAUTION: This herb can exacerbate sunburn in fair skinned people.
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